Athlete Construction Sports Training

I trained for the Torino Winter Olympics using Athlete Construction because they are the best sports specific trainers availible. Also, They just happen to be the new strength and conditioning coaches for the USA Hockey Team! Teena Murray is now the USA Women's Coach...I highly encourage every serious athlete to check out thier website. I did a workout CD with...

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Hockey Position!

I wanted to say hi to all the girls that attended the Angela Ruggiero Girl's Hockey School this summer! I hope you do not forget hockey position: knees bent, chest up, back arched! I expect you all to remember what I taught you this summer and hopefully I will see you again at Yost Ice Arena at the University of...

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